Frequently Asked Questions
Do I need an assessment before starting EMDR therapy?
Yes. A Comprehensive Psychological Needs & EMDR Suitability Assessment is required before beginning weekly EMDR therapy or booking an EMDR Intensive Programme. This session considers your presenting difficulties, history and treatment goals, and helps determine the most appropriate therapeutic pathway, which may or may not be EMDR.
Do you offer both in-person and online EMDR therapy?
Yes. Face-to-face EMDR therapy is available in Birmingham, and online EMDR therapy is offered across the UK where clinically appropriate. Suitability for online sessions is assessed during your psychological needs assessment.
How are appointments booked?
Appointments are not booked through an automated calendar system. Following payment via secure link, you will share your preferred availability and your appointment will be confirmed manually within 48 hours.
What is the difference between weekly EMDR therapy and an EMDR Intensive?
Weekly EMDR therapy involves structured 60–90 minute sessions delivered on a regular basis. EMDR Intensives provide focused trauma processing over consecutive extended sessions and require a separate suitability assessment before booking.